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You are here: Home / Fitness / Yoga and Winter Sports in Canmore – Stretch it Out!

Fitness, Health / January 6, 2021

Yoga and Winter Sports in Canmore – Stretch it Out!

Winter in the Canadian Rockies is absolutely epic, and there are so many things to do from yoga to skiing! Just like summer, Canmore and the area offers up plenty of opportunities for every type of adventurer.

It’s no secret that some of the best skiing is available within one hour drive of Canmore! From cross-country skiing to downhill and backcountry skiing, the opportunity to ski the champagne powder of the Canadian Rockies is right here waiting for you.

After a day at the hill, it’s important to take the time to warm up and give your muscles much needed attention and care. Let’s round off some of the great options to limber up here in Canmore. Although these downtown locations are not currently offering in-studio exercise, all you need to do is grab your phone and throw down a towel to prepare for these wonderful online classes!

Snowboarder at Lake Louise by Travis Rousseau

First up is WildHeart Canmore. This quaint little studio is located on main street above the Tin Box, and features a coastal bohemian vibe with big-mountain views. Their loft studio space is airy and offers plenty of room to sprawl out and get your “Om” on.

Currently, Wild Heart is offering all of their in-studio classes online via their website at a subscription rate of $24.99 per month with a free 7 day trial. Experience all of their wonderful barre and yoga classes from the comfort of your home or mountain accommodations.

Next up on our list is the Yoga Lounge. Right in the heart of downtown Canmore, this lovely mountain yoga studio has a plethora of fine yoga instructors and a great online platform for their classes. Yogi’s can register online for classes or check out their on-demand library “Lounge Flix” which is included with all of their unlimited memberships (email info@theyogalounge.ca to pre-register). 

Canmore Hot Yoga is a little off the beaten track, but is not to be forgotten! Currently, if you book through MindBody Online with Canmore Hot Yoga, you’ll receive access to the recorded class for your use within 24hours! Whether you are looking for Vinyasa, Pilates, or a Flow class, Canmore Hot Yoga could be the perfect choice for you!

Studio B Canmore offers so much more than just yoga, and is a great place to not only limber up but muscle up for your ski season. If you’re planning to spend the remainder of winter here in Canmore, hitting the slopes more often than you thought, tuning in to some of Studio B’s online classes might be just what you are in need of!

You can check out their website or click here for more information on their current offerings. 

Whichever studio you choose is the right one for you, as each studio in Downtown Canmore offers a different twist on what you might be looking for. Muscle “rehab” after a long day in the mountains should be part of your fitness plan and is just as important as preparation.

The best part?

By participating in these online classes, you’re supporting a local business in need during these uncertain times! If you aren’t one to participate, another way to help is by sharing, liking, and saving posts on their social media accounts.

Tell your friends, purchase gift cards, or maybe even just purchase equipment/ swag! Remember, every little bit counts toward helping our little mountain community survive and thrive!

Filed Under: Fitness, Health Tagged With: canmore alberta, downtown canmore, Fitness, health and wellness, shopping, skiing, yoga

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The countdown to 2024 begins in Downtown Canmore! The countdown to 2024 begins in Downtown Canmore!

Join us at Millennium Park on December 31 for a spectacular New Year's Eve celebration. Say farewell to 2023 and welcome the New Year with a dazzling fireworks display. 🎉

Before the fireworks display, join us at the Canmore Recreation Centre from 5 – 8pm for a free all-ages evening of fun featuring fireside musical performances with local musicians, a DJ dance party, ice skating, crafts, photo booths, and food vendors. The evening will conclude with a pyrotechnics show at 8pm with viewing from the field outside of the Canmore Recreation Centre.

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Wrap up your holiday shopping with a touch of moun Wrap up your holiday shopping with a touch of mountain charm. Explore the unique boutiques and find the perfect gift in the heart of Downtown Canmore. 🎁

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Dive into the festive spirit in Downtown Canmore! Dive into the festive spirit in Downtown Canmore! Explore culinary delights, cozy vibes, and indulge in the unique holiday specials that add that extra sparkle to your dining experience. 🍽️✨ 

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Ho, Ho, Ho! Join us for a jolly good time on Decem Ho, Ho, Ho! Join us for a jolly good time on December 23rd at 806 8 Street from 1-3:30 p.m. Photos with Santa, crackling fire pits, and breathtaking ice sculptures await! 🎅
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About Downtown Canmore

At the heart of Canmore is our vibrant downtown core. Nestled between the glacier-fed waters of the Bow River, the picturesque walking trails along Policeman’s Creek and the grandeur of the Rocky Mountains you will discover a downtown unlike any other. Strolling the streets and avenues throughout downtown Canmore you will discover shops, art galleries and restaurants that are authentically Canmore. Browse stylish boutiques, melt away your stress at a day spa, take in a cultural performance or indulge your senses in mountain-inspired cuisine.

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